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crossfit

All posts tagged crossfit

Plyo Box Assisted Handstand Pushup Fuckarounditis

Plyo Box Handstand Fuckarounditis

For massive shoulder gains do plyo box assisted handstand pushups while your trainer spots your camel toe.

Spasms With PVC Pipes

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Some extra medium looking rich white men paying $500 /month to have spasms with PVC pipes – being instructed by a trainer who is certified by the University of Phoenix in crossfit cult building and tribal tats.