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Bosu Ball Dumbbell Balance Squat Fuckarounditis

Bosu Ball Dumbbell Balance Squat Fuckarounditis

 

You got guru’d punk. The ultimate in bosu ball squat balance training said nobody.

Swiss Ball Toe Touch Squat Fuckarounditis

Swiss Ball Toe Touch Squat Fuckarounditis

 

Looks like a lot of playing on a ball instead of hard work lifting iron. Unless you have rolled an ankle or blown our your ACL stick to barbell squats. Toe touching is nothing but practice for inmates.

Bosu Ball Dumbbell Curl Fuckarounditis

67

Be sure to get your lower back fully stretched out before a grueling set of bosu ball dumbbell bicep curls.

EZ Curl Bar Front Squat Fuckarounditis

66

Bicept curls in the squat rack? No. EZ curl bar front squat fuckarounditis in the curl rack with your best constipation face. Eat more fiber and drink more water #shitface

Swiss Ball Snatch Fuckarounditis

99

 

Not to be outdone by his cousin on the stability ball squat – here is the swiss ball snatch. Can’t wait to see his feet slip and the barbell coming toppling down. He is doing this without a Justin Timberlake spotter too!