Got bored with 125 lbs in each hand on dumbbell bench so kettlebell body bridges was logically the next step up.
Is that Detlef Schrempf trying to make a comeback doing inverted smith machine calf raises in his Seattle Supersonics jersey?
For massive shoulder gains do plyo box assisted handstand pushups while your trainer spots your camel toe.
Introducing, Olympic Weight Lifting Tire Snatch Fuckarounditis – one upping the swiss ball snatch. For added calf support and comfort always be sure to wear your striped tube socks.